Think Better · 45 sec
Flow (psychology)
A compact thinking tool for spotting patterns and avoiding mistakes.
The useful idea
- Fully immersed
Flow in positive psychology, also known colloquially as being in the zone or focused, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus,
- Skill meets challenge
Flow is the melting together of action and consciousness; the state of finding a balance between a skill and how challenging that task is.
- Time feels different
In essence, flow is characterized by the complete absorption in what one does, and a resulting transformation in one's sense of time.
Why this matters
Use Flow (psychology) as a quick check before trusting your first conclusion.
Try this
Use Flow (psychology) as a quick check before trusting your first conclusion.
Test your recall
Which idea belongs to the explanation of Flow (psychology)?
- Skill meets challenge
- Fully immersed — correct
- Time feels different
Flow in positive psychology, also known colloquially as being in the zone or focused, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus,