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Career & Communication · 45 sec

Self-efficacy

A useful lens for working and communicating with other people.

  1. The useful idea

    In psychology, self-efficacy is an individual's belief in their capacity to act in the ways necessary to reach specific goals.

  2. How it works

    The concept was originally proposed by the psychologist Albert Bandura in 1977.

  3. Why it matters

    Self-efficacy affects every area of human endeavor.

Use Self-efficacy to make your next conversation or work decision more deliberate.

Use Self-efficacy to make your next conversation or work decision more deliberate.

Test your recall

Which idea belongs to the explanation of Self-efficacy?

  • Why it matters
  • How it works
  • The useful idea — correct

In psychology, self-efficacy is an individual's belief in their capacity to act in the ways necessary to reach specific goals.

EvergreenLast verified 2026-07-19

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